No two people are alike. Therefore, an individual's needs in areas of health and wellness are as unique as they are. The uniqueness of that person is defined in his/her ability to attain a healthy lifestyle. The following case studies were designed to address their well care: Carl Age 21, Junior College, Sally Age 65, Full-Time Administrator, Justin Age 13, 7th grade, and Jennifer Age 35, Working Mom of 3 kids,
Unit 4:UNUnit 4: Vitamins, Herbs, and Supplements
Heart health is the focus for the month of February. The importance of understanding what heart health looks like, what we should eat, and what vitamins, herbs, and supplements are good in aiding and caring for the heart will be the focus.
Balance of: Mind, Body, Spirit, & Emotions